From A Rocha UK
Scientists have found that spending just two hours a week in nature is linked to better health and wellbeing. During these long winter lockdown days, when it’s not so easy to get out, why not try an immersive meditation experience with one of A Rocha’s Partners in Action?
Lee Abbey has created a number of reflective videos to help you connect with nature from home. Virtually explore Lee Abbey’s house and grounds along the stunning coast of Devon. Or take ten minutes to encounter our Creator with Hazelnut Community Farm’s ‘Slow Church’ creation video experiences here.
Use your headphones for the full effect!
Norfolk Green Care Network 