by Thrive
After a long, hard winter, we want to help you enjoy all that gardening and nature can offer for health and wellbeing this spring.
With our journey of wellbeing activities, we’ll show you simple but effective ways to boost your physical and mental health by gardening or spending time connecting with green spaces.
Spread over a month, we’re offering a variety of daily activities to make you feel good, whatever your age, state of health or abilities, whether you have a garden, patio, balcony or just a windowsill.
With a mix of practical, passive, creative, gardening, nature, indoor and outdoor activities, we have something for everyone’s wellbeing and health this spring.
Norfolk Green Care Network 