EXERCISE

Cycling in Norfolk

Looking for information about cycling in Norfolk? Cycling UK’s guide to cycling in Norfolk gives you routes, events, clubs and advice to inspire you to cycle in the county.

Norwich – a fine place to cycle round, with a handsome old centre and cathedral area – is about as hectic as it gets round here. Away from the city, Norfolk is a rural county of quiet, picturesque villages, historic churches, big-sky coastlines and the unique watery landscape of the Broads.

There are no mountains to speak – a few hills here and there – but you’re best off with a mountain bike for the 46-mile Peddar’s Way, an almost totally off-road track that follows a Roman Road northwest from Knettishall Heath to Holme-next-the-Sea via pleasant Castle Acre.

There are a couple of railtrails – NCN1 north out of Norwich (part of the 26-mile Marriott’s Way loop), or up from Kings Lynn, for instance – but essentially cycle-touring here means roads. Not that there’s too much traffic away on the country lanes, though. The Norfolk Coast Cycleway is a 92-mile network of quiet roads that tracks NCN1 and NCN30 from Kings Lynn to Cromer and Great Yarmouth, with lovely views of the coastline and countryside.

En route you pass Happisburgh, known for its eroding coastline. Much of Norfolk’s cycle-touring charm comes from the lovely villages and towns you pass through, some of the most picturesque being Blakeney, Cley, Burnham Market, Holkham with its estate and nature reserve, and the pilgrimage village of Walsingham.

The Broads are arguably best explored by boat, but there are many bike trails through it. A quirky cycling experience is the tiny chain ferry at Reedham, the only crossing of the Yare for miles (so check it’s working before cycling the long cul-de-sac to get there).

Find out more including local groups: https://www.cyclinguk.org/cycle/cycling-norfolk

Norfolk cycling events: https://www.norfolkcyclingevents.co.uk/

Norfolk County Council: https://www.norfolk.gov.uk/roads-and-transport/alternative-ways-to-travel/cycling


Health and Wellbeing Walks

Walking has been described as the perfect exercise, and we completely agree! Hover over the images below and click the links to find out how walking can help everyone live happier, healthier lives.

Walking works report

Walking works, and we have the proof! Our extensive overview of the mounting research into the life threatening consequences of inactivity, which concludes that walking is the answer. Supported by Public Health England, this report demonstrates walking is the solution to getting the nation active, and shows how Walking for Health is already changing people’s lives.

Taverham – Drayton – Costessey + Aylsham & District Health & Wellbeing Walks were formed in April 2016, after government funding was withdrawn from the previous scheme. Ray Watkins ( who sadly passed away in May 2020) was determined to keep the walks going, and with help from Peter Neave & Jeremy Osborne (who set up the webpage) T.D.C. + A. & D. Health & Wellbeing Walks were formed. All walks are run by Trained Walk Leaders, who are all unpaid Volunteers & are free.

Find out more:-

Central Norfolk Walking for health

Taverham, Drayton, Costessey, Aylsham and District Health and Wellbeing Walks

Go Geronimo Health Walks- Great Yarmouth

West Norfolk Health Walks

Connecting People with Nature

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