We define ‘Green Care’ as any activity or intervention that uses nature and experiencing nature as ways of boosting mental and physical health.
There is a growing body of evidence that connecting with nature – plants, trees, animals, the open air – all help to make us healthier and happier. Green Care includes a wide range of activities (see the diagram below) and has the power to maintain or develop health, prevent illness and aid recovery.

For more on Green Care and its impacts, click here.